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There is no need to fight back with attack
+ This post is a preview of what you can expect from Week 3 of my 8 week Head to Heart ecourse. Week 3 is where we start to cozy up and get to know the cheeky little negative voice in our heads + How often does your mind jump on and attack others when you don’t get...My top 5 takeaways from 2015
2015 has been one of the craziest, stretchiest (definitely a word) and most loved-up years of my life! I’ve stepped away from things that were no longer aligned with my heart or my higher purpose (even when I truly thought they were!), I’ve trusted myself on whole new...
What’s stopping you from rising?
There will be a time in your life – actually there will be many times – where you will get the chance to rise up. You get the download, the memo, the cue, the opportunity, the sign, the glimpse, the vision, the tingle up your spine – and you just...I’ve got a confession to make.
I’ve got a confession to make, and even writing it brings tears to my eyes because of where I stand in my life today. It’s possibly something you wouldn’t expect from me being the ‘positive hippie girl’ that I am proud to be known as today. To cut to the chase, I used...
8 ways to increase your self-confidence
Self-confidence seems to be something that a lot of people struggle with – especially women. We can be owning it one minute, and have it knocked away the next. Confidence is something we are all born with – but it’s the fear, the judgment, the comparison...
