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Bottling up the good stuff!

If you were a bottle- what would you be filled with? And I ain’t talking about the top shelf kind.. It’s like this- we start out as an empty bottle, and by the end of the day we are filled up. Now if that were the case- what would you be filling yours with? Are you overflowing it with the bad? Stress? Anxiety? Fear? Negative thoughts? Sitting around waiting for the good moments to come to you rather then going out and creating them? Or are you bursting at the lid with joy? love? passion? energy? excitement? We all have a choice of what to fill our bottles with. And we also have a choice of what to tip out of our bottle.

I look around (just doing my Monday morning people watching) and I see empty bottles. Just nothing. No anything. Bottles that have the lid screwed on so tight with no flow. I’m thinking the kind you see at the back of the shelf collecting a little dust and wondering why noone wants it.. (more…)

What would you do if you weren’t afraid?

When you are presented with an opportunity in life- one that you have always wanted- what is the first thing you do? Do you get inspired? Do your eyes light up with excitement? Do you suddenly start imagining the endless possibilities? Or do you let out a sigh- and go back to doing the same thing you have been doing for the last 3 years, waiting for an opportunity to come along.

Life hands us opportunities on a daily basis. Opportunities to learn, grow, explore, imagine, create, dream! Opportunities to do and be exactly what we want to do and be. Yet it becomes so easy to let these opportunities pass us by. To get caught up in our very own pity-party. To make another excuse. How is is possible to say no to an opportunity when life hands you exactly what you have always wanted on a silver platter- and you still manage to let it pass by without a second glance.

Fear is only fueled by our own beliefs (more…)

What is Success?

noun: the accomplishment of an aim or purpose.

What is success? This is a question that has been floating around in my mind a lot lately. Growing up I used to think being rich and having 3 houses and a flash car meant that you were successful. It went something like this; Success= money. Success= power. Success=working long hours day in day out. Success= being at the top with everyone knowing your name whether it was for good or bad intentions. Looking back- success sounds pretty damn boring and it ain’t really selling itself well there.

If success means working long hours, never seeing your friends, working for someone else you don’t even really like,working to be someone you aren’t, not watching your kids grow up because you are in the office all day, SLOGGING YOUR LIFE AWAY- WHY would I ever want it?? If you spend your life thinking that you will finally be successful when you have a specific figure in your bank account- you are quite possibly setting yourself up for failure… I think it comes from defining your OWN definition of success.  (more…)

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