HIGH VIBE IN 5

2016 didn’t really go to plan, or did it?

Looking back on 2016 - it’s been a biggie on many levels. I had soo many things written down at the start of this year that I wanted to call in/create/achieve, but things didn’t really go the way I thought they would. On January 1st, I wrote the word SOAR in the sand...

What to do when you’re jealous of your friends.

I had an interesting moment last weekend when I caught up with a friend I hadn’t seen in a few months, not intentionally – just life. I’d felt we hadn’t connected much in quite a while but didn’t think much of it as I know friendships cycle in and out quite a bit and...

Are you freakin’ out about not knowing your purpose?

Some of my clients over the last week have been asking me how I found my 'purpose'. It seems that a lot of people are worried that they don't know what their true purpose is yet, and have a sense of sadness that if they don't discover it in the next 2 weeks then they...

Kundalini Yoga Teacher Training – Part One

As I slowly merge my way out of last weeks Kundalini Yoga bubble, I'm feeling called to reflect on some things I've learnt up until this point, rather than bang on about details of the yoga training itself. There are some sweet lessons that I want to share with you -...

Next chapter – Finding my feminine flow again.

The past month has been a really interesting and awesome one for me. I turned 25, went on a holiday to Bali with my soulies, attended the Beautiful You Coaching Academy’s Bali Inspiration Day dedicated to the Divine Feminine, finished up the first round of my 8 week...

Winning Emerging Coach of the Year

On Friday night I attended the first Beautiful You Coaching Academy Awards night in Melbourne, where I gratefully received the award for the 2014-2016 Emerging Coach of the Year (still soaking that in!) The whole night from start to end was absolutely amazing, and I’m...

How to make the ‘right’ decision.

I’ve been going through a lot of internal upgrades and changes in my life lately that have called me to make some not so easy decisions. Making decisions can be really tough at times due to the fact that we automatically freak the eff out about making the ‘wrong...

There is no need to fight back with attack

 + This post is a preview of what you can expect from Week 3 of my 8 week Head to Heart ecourse. Week 3 is where we start to cozy up and get to know the cheeky little negative voice in our heads + How often does your mind jump on and attack others when you don’t get...

My top 5 takeaways from 2015

2015 has been one of the craziest, stretchiest (definitely a word) and most loved-up years of my life! I’ve stepped away from things that were no longer aligned with my heart or my higher purpose (even when I truly thought they were!), I’ve trusted myself on whole new...

What’s stopping you from rising?

There will be a time in your life - actually there will be many times - where you will get the chance to rise up. You get the download, the memo, the cue, the opportunity, the sign, the glimpse, the vision, the tingle up your spine - and you just know.  You just know...

I’ve got a confession to make.

I’ve got a confession to make, and even writing it brings tears to my eyes because of where I stand in my life today. It’s possibly something you wouldn’t expect from me being the ‘positive hippie girl’ that I am proud to be known as today. To cut to the chase, I used...

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